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Kebab Wrap with Plant Mate and Salad
Kebab Wrap with Plant Mate and Salad
Kebab Wrap with Plant Mate and Salad

Næringsindhold pr. 100 g:

Energi 526kj
Fedt 5,08g
– heraf mættede fedtsyrer 0,44g
Kulhydrat 15,3g
Kostfibre 3,0g
Protein 6,5g

Kebab Wrap with Plant Mate and Salad

4 persons Print recipe

Ingredients
  

  • (This recipe and nutritional content gives two kebab wraps per person. For a lighter meal, serve only one wrap!)

Marinated Plant Mate Product:

  • 160 g Plant Mate product. Choose between or mix: Strips/Mince Mini/Mince/Slices
  • 450 g boiling water
  • 2 g cumin, dried and ground (2g=1tsp)
  • 2 g coriander, ground (2g=1tsp)
  • 0,5 g thyme (0,5g=½tsp)
  • 1 g tip of knife cayenne pepper (1g=1 tip)
  • 4 g salt (4g=1tsp)
  • 15 g oil (15g=1tbsp)
  • 45 g oil for frying (60g=4tbsp)
  • 8 stk flatbreads of 40 g per bread

Salat:

  • 200 g mini romaine, whole leaves
  • 200 g cucumber, cut into sticks
  • 200 g carrot, cut into sticks
  • 200 g pointy cabbage, finely chopped
  • 200 g cauliflower, thinly sliced
  • 200 g tomato, cut into wedges

Dressing:

  • 50 g mayonnaise
  • 100 g yoghurt
  • 2 g salt (2g=½tsp)
  • 2 g cumin, ground (2g=1tsp)
  • 2 g coriander, dried and ground (2g=1tsp)
  • 7 g mustard (7g=1½tsp)

Instructions
 

  • Soak the Plant Mate product in the boiling water and add salt, spices, and 1 tbsp oil. Let the mixture sit for about 10 minutes. Stir once in a while.
  • Drain the liquid from the Plant Mate product.
  • Fry the Plant Mate product in oil until golden and crispy. This will take about 4-5 minutes at medium heat.
  • Mix the ingredients for the dressing.
  • Heat flatbreads. Follow the instructions that comes with the product.
  • Lastly, fill flatbreads with marinated Plant Mate product, salad, and dressing, and roll into wraps. Otherwise, serve the separate items on platters for self-service.

Notes

Serving suggestions:
The salad can naturally be put together according to seasonal greens and whatever might be in stock.
Storage suggestions:
The dish is best when eaten immediately but is also tasty when cold.